Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
71
Total Time
1:23:47
Overall Percentile
32.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +14.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:11 -12.8% 8th 4:30
Run 2 3:33 4:08 -14.2% 4th 4:27
Run 3 4:22 4:32 -3.9% 25th 4:57
Run 4 3:52 4:30 -14.3% 7th 4:56
Run 5 4:30 4:35 -2.1% 31th 5:01
Run 6 4:08 4:34 -9.6% 16th 5:02
Run 7 3:49 4:35 -17.0% 5th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:20 -2.5% 22th 4:30
Sled Push strength 3:56 3:31 +11.6% 55th 4:02
Sled Pull strength 8:51 6:22 +38.7% 70th 7:41
Burpee Broad Jump aerobic 3:18 3:55 -15.9% 16th 4:34
Row aerobic 4:49 4:35 +4.7% 52th 4:48
Farmers Carry strength 1:45 2:16 -23.1% 10th 2:41
Sandbag Lunges strength 5:46 4:58 +15.8% 54th 5:47
Wall Balls strength 9:41 7:23 +30.9% 69th 9:05
Total Running running 27:53 31:40 -12.0% 12th 34:44

How to Read This Analysis