Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
74
Total Time
1:23:54
Overall Percentile
33.3
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +14.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:11 -1.0% 31th 4:30
Run 2 4:18 4:08 +3.8% 46th 4:27
Run 3 4:29 4:33 -1.5% 31th 4:57
Run 4 4:26 4:31 -1.9% 31th 4:56
Run 5 4:49 4:36 +4.7% 45th 5:01
Run 6 4:41 4:34 +2.3% 39th 5:02
Run 7 4:41 4:36 +1.8% 39th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:20 -3.0% 20th 4:30
Sled Push strength 3:14 3:31 -8.4% 22th 4:02
Sled Pull strength 5:09 6:23 -19.5% 17th 7:41
Burpee Broad Jump aerobic 4:36 3:56 +16.9% 56th 4:34
Row aerobic 4:34 4:36 -0.8% 31th 4:48
Farmers Carry strength 2:30 2:16 +9.6% 45th 2:41
Sandbag Lunges strength 4:40 4:59 -6.5% 26th 5:47
Wall Balls strength 9:06 7:25 +22.7% 57th 9:05
Total Running running 31:33 31:43 -0.5% 34th 34:44

How to Read This Analysis