Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 真伍 石川
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +14.2%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:12 | +2.2% | 40th | 4:30 |
| Run 2 | 4:19 | 4:09 | +3.9% | 49th | 4:27 |
| Run 3 | 4:48 | 4:34 | +5.1% | 48th | 4:57 |
| Run 4 | 4:57 | 4:32 | +9.1% | 57th | 4:56 |
| Run 5 | 5:18 | 4:37 | +14.7% | 67th | 5:01 |
| Run 6 | 5:02 | 4:35 | +9.4% | 57th | 5:02 |
| Run 7 | 5:08 | 4:37 | +11.1% | 59th | 5:01 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Wall Balls - 16.4% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
- → Specific weakness: Sled Pull - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:21 | +5.7% | 66th | 4:30 |
| Sled Push | strength | 3:03 | 3:33 | -14.1% | 17th | 4:02 |
| Sled Pull | strength | 6:51 | 6:27 | +6.1% | 44th | 7:41 |
| Burpee Broad Jump | aerobic | 3:26 | 3:57 | -13.4% | 20th | 4:34 |
| Row | aerobic | 4:40 | 4:36 | +1.2% | 39th | 4:48 |
| Farmers Carry | strength | 1:39 | 2:17 | -28.2% | 7th | 2:41 |
| Sandbag Lunges | strength | 4:47 | 5:01 | -4.8% | 32th | 5:47 |
| Wall Balls | strength | 8:43 | 7:29 | +16.4% | 52th | 9:05 |
| Total Running | running | 33:50 | 31:50 | +6.2% | 51th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength