Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 勝利 鈴木
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.2%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:14 | -0.8% | 35th | 4:30 |
| Run 2 | 4:36 | 4:11 | +9.5% | 65th | 4:27 |
| Run 3 | 4:49 | 4:37 | +4.2% | 49th | 4:57 |
| Run 4 | 4:44 | 4:35 | +3.0% | 47th | 4:56 |
| Run 5 | 4:54 | 4:40 | +4.8% | 48th | 5:01 |
| Run 6 | 4:50 | 4:39 | +3.7% | 47th | 5:02 |
| Run 7 | 4:50 | 4:40 | +3.3% | 45th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 21.1% slower than expected
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Sled Pull - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:22 | +4.0% | 58th | 4:30 |
| Sled Push | strength | 4:21 | 3:37 | +20.1% | 67th | 4:02 |
| Sled Pull | strength | 7:38 | 6:37 | +15.1% | 54th | 7:41 |
| Burpee Broad Jump | aerobic | 2:31 | 4:03 | -37.9% | 2th | 4:34 |
| Row | aerobic | 5:00 | 4:38 | +7.8% | 73th | 4:48 |
| Farmers Carry | strength | 2:51 | 2:21 | +21.1% | 63th | 2:41 |
| Sandbag Lunges | strength | 5:17 | 5:07 | +2.9% | 43th | 5:47 |
| Wall Balls | strength | 7:38 | 7:43 | -1.1% | 37th | 9:05 |
| Total Running | running | 32:56 | 32:15 | +2.1% | 42th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength