Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
24
Total Time
1:24:43
Overall Percentile
34.8
Lower is faster
Athlete
Erika Hidawa
Japan

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.3%
Race avg drop: +9.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:35 -1.9% 20th 4:51
Run 2 4:35 4:33 +0.7% 35th 4:52
Run 3 5:26 4:49 +12.5% 77th 5:12
Run 4 5:14 4:50 +7.9% 57th 5:12
Run 5 5:13 4:58 +4.9% 47th 5:23
Run 6 5:09 4:57 +4.0% 42th 5:24
Run 7 5:14 4:57 +5.6% 50th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:52 +3.6% 51th 5:04
Sled Push strength 3:54 3:43 +4.6% 43th 4:10
Sled Pull strength 5:17 5:54 -10.5% 17th 6:51
Burpee Broad Jump aerobic 4:46 4:35 +3.7% 35th 5:18
Row aerobic 4:51 5:03 -4.1% 15th 5:16
Farmers Carry strength 2:08 2:28 -14.1% 14th 2:53
Sandbag Lunges strength 5:01 4:54 +2.3% 41th 5:41
Wall Balls strength 5:32 5:56 -6.9% 24th 7:04
Total Running running 35:21 33:46 +4.7% 47th 36:22

How to Read This Analysis