Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alejandro Rojas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
32
Total Time
1:05:56
Overall Percentile
2.4
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: -0.0%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:39 | +6.1% | 10th | 5:54 |
| Run 2 | 4:05 | 3:47 | +7.8% | 11th | 4:53 |
| Run 3 | 4:27 | 4:00 | +11.1% | 14th | 5:17 |
| Run 4 | 4:17 | 3:59 | +7.5% | 9th | 5:17 |
| Run 5 | 4:35 | 4:03 | +13.0% | 14th | 5:32 |
| Run 6 | 4:12 | 3:57 | +6.0% | 7th | 5:22 |
| Run 7 | 4:03 | 3:56 | +2.9% | 5th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Farmers Carry - 41.1% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
- → Specific weakness: Sandbag Lunges - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:04 | +0.8% | 5th | 4:35 |
| Sled Push | strength | 1:51 | 1:45 | +5.2% | 5th | 2:39 |
| Sled Pull | strength | 3:17 | 3:24 | -3.7% | 2th | 5:22 |
| Burpee Broad Jump | aerobic | 3:11 | 3:10 | +0.2% | 2th | 5:39 |
| Row | aerobic | 4:18 | 4:15 | +1.2% | 4th | 4:56 |
| Farmers Carry | strength | 2:00 | 1:25 | +41.1% | 44th | 2:07 |
| Sandbag Lunges | strength | 3:24 | 3:12 | +5.7% | 4th | 5:14 |
| Wall Balls | strength | 4:08 | 3:55 | +5.3% | 1th | 8:18 |
| Total Running | running | 30:35 | 28:38 | +6.8% | 9th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength