Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
38
Total Time
1:31:15
Overall Percentile
55.1
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +9.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:48 +7.5% 86th 4:51
Run 2 5:07 4:49 +6.1% 72th 4:52
Run 3 5:13 5:08 +1.5% 57th 5:12
Run 4 5:23 5:08 +4.7% 67th 5:12
Run 5 5:14 5:18 -1.5% 49th 5:23
Run 6 5:21 5:20 +0.3% 57th 5:24
Run 7 5:17 5:18 -0.6% 54th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:02 +4.2% 75th 5:04
Sled Push strength 4:07 4:05 +0.5% 54th 4:10
Sled Pull strength 6:09 6:41 -8.2% 46th 6:51
Burpee Broad Jump aerobic 4:30 5:10 -13.1% 28th 5:18
Row aerobic 5:07 5:14 -2.4% 38th 5:16
Farmers Carry strength 3:08 2:49 +11.1% 69th 2:53
Sandbag Lunges strength 5:32 5:33 -0.4% 51th 5:41
Wall Balls strength 6:10 6:52 -10.4% 41th 7:04
Total Running running 36:45 35:55 +2.3% 64th 36:22

How to Read This Analysis