Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
43
Total Time
1:34:52
Overall Percentile
62.3
Lower is faster
Athlete
Guam

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +9.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:55 +4.2% 81th 4:51
Run 2 5:20 4:58 +7.3% 82th 4:52
Run 3 5:46 5:18 +8.6% 83th 5:12
Run 4 6:10 5:18 +16.3% 90th 5:12
Run 5 6:12 5:30 +12.6% 84th 5:23
Run 6 5:59 5:32 +7.8% 80th 5:24
Run 7 6:23 5:30 +15.8% 89th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:07 -7.4% 21th 5:04
Sled Push strength 3:07 4:17 -27.5% 9th 4:10
Sled Pull strength 5:57 7:08 -16.6% 38th 6:51
Burpee Broad Jump aerobic 5:38 5:30 +2.3% 63th 5:18
Row aerobic 4:59 5:20 -6.8% 28th 5:16
Farmers Carry strength 3:28 3:00 +15.2% 79th 2:53
Sandbag Lunges strength 5:48 5:54 -1.9% 61th 5:41
Wall Balls strength 5:59 7:23 -19.1% 35th 7:04
Total Running running 40:58 37:06 +10.4% 86th 36:22

How to Read This Analysis