Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
50
Total Time
1:39:38
Overall Percentile
72.5
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +9.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:05 +9.1% 90th 4:51
Run 2 5:37 5:10 +8.7% 89th 4:52
Run 3 5:50 5:32 +5.3% 84th 5:12
Run 4 5:43 5:31 +3.6% 84th 5:12
Run 5 5:50 5:45 +1.4% 79th 5:23
Run 6 5:35 5:49 -4.2% 72th 5:24
Run 7 5:40 5:46 -1.9% 76th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:14 -1.9% 64th 5:04
Sled Push strength 4:44 4:33 +3.7% 74th 4:10
Sled Pull strength 7:50 7:43 +1.5% 73th 6:51
Burpee Broad Jump aerobic 5:53 5:55 -0.8% 70th 5:18
Row aerobic 5:15 5:28 -4.3% 49th 5:16
Farmers Carry strength 2:42 3:15 -17.0% 49th 2:53
Sandbag Lunges strength 7:18 6:22 +14.4% 87th 5:41
Wall Balls strength 7:47 8:05 -3.7% 69th 7:04
Total Running running 39:48 38:41 +2.9% 83th 36:22

How to Read This Analysis