Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
332
Total Time
1:18:48
Overall Percentile
23.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -1.6%
Race avg drop: -0.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:18 +9.1% 47th 5:54
Run 2 4:41 4:21 +7.5% 43th 4:53
Run 3 4:55 4:39 +5.4% 36th 5:17
Run 4 5:01 4:39 +7.6% 41th 5:17
Run 5 5:13 4:49 +8.2% 42th 5:32
Run 6 5:13 4:41 +11.2% 49th 5:22
Run 7 5:05 4:38 +9.6% 46th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:20 +2.7% 40th 4:35
Sled Push strength 2:30 2:13 +12.6% 45th 2:39
Sled Pull strength 4:51 4:25 +9.7% 38th 5:22
Burpee Broad Jump aerobic 4:14 4:27 -5.1% 18th 5:39
Row aerobic 4:38 4:36 +0.5% 27th 4:56
Farmers Carry strength 2:00 1:47 +12.0% 44th 2:07
Sandbag Lunges strength 4:09 4:15 -2.7% 20th 5:14
Wall Balls strength 4:45 6:11 -23.3% 5th 8:18
Total Running running 35:55 33:25 +7.5% 41th 37:53

How to Read This Analysis