Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
65
Total Time
2:01:45
Overall Percentile
94.2
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +9.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 5:49 +17.5% 100th 4:51
Run 2 6:51 6:04 +12.7% 100th 4:52
Run 3 7:42 6:35 +16.8% 100th 5:12
Run 4 7:51 6:30 +20.6% 100th 5:12
Run 5 8:02 6:54 +16.2% 100th 5:23
Run 6 7:27 7:07 +4.5% 99th 5:24
Run 7 7:19 6:59 +4.7% 99th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:01 5:48 +3.7% 99th 5:04
Sled Push strength 4:16 5:48 -26.5% 57th 4:10
Sled Pull strength 10:11 10:24 -2.2% 94th 6:51
Burpee Broad Jump aerobic 6:20 7:54 -20.0% 80th 5:18
Row aerobic 6:09 6:06 +0.6% 99th 5:16
Farmers Carry strength 4:17 4:23 -2.6% 96th 2:53
Sandbag Lunges strength 6:45 8:34 -21.3% 77th 5:41
Wall Balls strength 6:30 11:15 -42.3% 46th 7:04
Total Running running 52:03 45:58 +13.2% 100th 36:22

How to Read This Analysis