Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 松田 紘奈
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +9.7%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:51 | +3.6% | 100th | 4:51 |
| Run 2 | 5:40 | 6:06 | -7.3% | 90th | 4:52 |
| Run 3 | 6:05 | 6:37 | -8.3% | 90th | 5:12 |
| Run 4 | 6:12 | 6:32 | -5.3% | 91th | 5:12 |
| Run 5 | 6:16 | 6:57 | -9.9% | 86th | 5:23 |
| Run 6 | 5:56 | 7:10 | -17.4% | 78th | 5:24 |
| Run 7 | 5:52 | 7:02 | -16.6% | 78th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 52.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 5:49 | +1.9% | 97th | 5:04 |
| Sled Push | strength | 4:43 | 5:51 | -19.4% | 71th | 4:10 |
| Sled Pull | strength | 10:43 | 10:30 | +2.0% | 97th | 6:51 |
| Burpee Broad Jump | aerobic | 7:41 | 7:59 | -3.8% | 96th | 5:18 |
| Row | aerobic | 5:57 | 6:08 | -3.1% | 92th | 5:16 |
| Farmers Carry | strength | 4:11 | 4:26 | -5.8% | 94th | 2:53 |
| Sandbag Lunges | strength | 7:49 | 8:39 | -9.7% | 90th | 5:41 |
| Wall Balls | strength | 17:19 | 11:22 | +52.2% | 100th | 7:04 |
| Total Running | running | 42:05 | 46:14 | -9.0% | 90th | 36:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength