Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
72
Total Time
2:21:33
Overall Percentile
100.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +9.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:05 -4.5% 97th 4:51
Run 2 6:42 6:33 +2.3% 100th 4:52
Run 3 6:50 7:19 -6.6% 96th 5:12
Run 4 7:03 7:15 -2.9% 100th 5:12
Run 5 7:14 7:35 -4.6% 97th 5:23
Run 6 7:17 7:35 -4.1% 97th 5:24
Run 7 7:08 7:38 -6.6% 97th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 6:08 -7.9% 93th 5:04
Sled Push strength 5:21 6:54 -22.6% 93th 4:10
Sled Pull strength 8:03 11:51 -32.1% 80th 6:51
Burpee Broad Jump aerobic 9:56 9:06 +9.1% 100th 5:18
Row aerobic 5:55 6:31 -9.3% 90th 5:16
Farmers Carry strength 6:28 5:15 +23.0% 100th 2:53
Sandbag Lunges strength 11:21 10:21 +9.7% 100th 5:41
Wall Balls strength 18:06 13:32 +33.7% 100th 7:04
Total Running running 48:03 49:26 -2.8% 97th 36:22

How to Read This Analysis