Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
73
Total Time
2:25:10
Overall Percentile
100.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +16.4%
Race avg drop: +9.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 6:05 -16.0% 75th 4:51
Run 2 5:21 6:33 -18.3% 83th 4:52
Run 3 6:03 7:19 -17.3% 87th 5:12
Run 4 6:04 7:15 -16.4% 88th 5:12
Run 5 6:35 7:35 -13.2% 93th 5:23
Run 6 5:54 7:35 -22.3% 76th 5:24
Run 7 6:17 7:38 -17.7% 85th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:11 6:08 +17.1% 100th 5:04
Sled Push strength 7:19 7:01 +4.3% 100th 4:10
Sled Pull strength 15:54 11:51 +34.2% 100th 6:51
Burpee Broad Jump aerobic 10:44 9:06 +17.8% 100th 5:18
Row aerobic 6:52 6:31 +5.2% 100th 5:16
Farmers Carry strength 7:43 5:15 +46.8% 100th 2:53
Sandbag Lunges strength 13:04 10:21 +26.2% 100th 5:41
Wall Balls strength 18:10 13:32 +34.2% 100th 7:04
Total Running running 41:21 49:26 -16.4% 87th 36:22

How to Read This Analysis