Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
334
Total Time
1:18:52
Overall Percentile
23.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -1.6%
Race avg drop: -0.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:18 -2.9% 18th 5:54
Run 2 4:17 4:21 -1.8% 20th 4:53
Run 3 4:17 4:40 -8.3% 9th 5:17
Run 4 4:23 4:39 -6.1% 12th 5:17
Run 5 4:31 4:49 -6.4% 12th 5:32
Run 6 4:36 4:41 -2.0% 19th 5:22
Run 7 4:41 4:38 +0.9% 26th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:20 +0.0% 25th 4:35
Sled Push strength 2:18 2:13 +3.5% 31th 2:39
Sled Pull strength 4:36 4:25 +3.9% 29th 5:22
Burpee Broad Jump aerobic 5:12 4:28 +16.4% 45th 5:39
Row aerobic 4:35 4:36 -0.6% 22th 4:56
Farmers Carry strength 1:46 1:47 -1.1% 23th 2:07
Sandbag Lunges strength 5:46 4:16 +35.1% 70th 5:14
Wall Balls strength 6:58 6:12 +12.3% 39th 8:18
Total Running running 31:54 33:26 -4.6% 14th 37:53

How to Read This Analysis