Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
12
Total Time
1:16:31
Overall Percentile
37.5
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +7.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:57 +5.2% 48th 4:09
Run 2 4:11 4:09 +0.7% 37th 4:30
Run 3 5:04 4:29 +12.6% 59th 4:54
Run 4 4:00 3:58 +0.7% 40th 4:15
Run 5 5:40 4:19 +31.0% 87th 4:43
Run 6 4:46 4:30 +5.7% 47th 4:55
Run 7 4:10 4:14 -1.6% 31th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:45 +4.8% 61th 4:55
Sled Push strength 2:28 2:20 +5.4% 57th 2:37
Sled Pull strength 4:02 4:05 -1.4% 41th 4:32
Burpee Broad Jump aerobic 3:18 4:14 -22.3% 25th 4:52
Row aerobic 4:52 4:33 +6.6% 80th 4:41
Farmers Carry strength 1:44 1:39 +4.6% 50th 1:47
Sandbag Lunges strength 4:07 4:14 -2.8% 41th 4:49
Wall Balls strength 7:25 6:50 +8.5% 55th 7:51
Total Running running 32:01 29:49 +7.4% 50th 31:52

How to Read This Analysis