Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
23
Total Time
1:29:55
Overall Percentile
71.9
Lower is faster

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.2%
Race avg drop: +7.2%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:24 -8.4% 45th 4:09
Run 2 4:22 4:55 -11.4% 53th 4:30
Run 3 5:04 5:25 -6.5% 59th 4:54
Run 4 6:02 4:37 +30.5% 100th 4:15
Run 5 6:54 5:11 +32.8% 97th 4:43
Run 6 5:20 5:26 -2.0% 66th 4:55
Run 7 4:41 4:51 -3.7% 59th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:07 -0.6% 71th 4:55
Sled Push strength 3:17 2:58 +10.5% 90th 2:37
Sled Pull strength 6:13 5:05 +22.2% 93th 4:32
Burpee Broad Jump aerobic 6:00 5:38 +6.3% 72th 4:52
Row aerobic 5:19 4:51 +9.4% 97th 4:41
Farmers Carry strength 1:31 1:57 -22.2% 25th 1:47
Sandbag Lunges strength 5:38 5:33 +1.4% 72th 4:49
Wall Balls strength 6:47 9:07 -25.7% 45th 7:51
Total Running running 36:25 34:22 +5.9% 87th 31:52

How to Read This Analysis