Performance Analysis
Yokohama 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Takaaki Mito
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +7.2%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:30 | -6.5% | 52th | 4:09 |
| Run 2 | 5:25 | 5:07 | +5.8% | 90th | 4:30 |
| Run 3 | 4:33 | 5:38 | -19.3% | 44th | 4:54 |
| Run 4 | 4:45 | 4:47 | -0.7% | 73th | 4:15 |
| Run 5 | 4:37 | 5:24 | -14.6% | 50th | 4:43 |
| Run 6 | 5:20 | 5:39 | -5.9% | 66th | 4:55 |
| Run 7 | 4:43 | 5:01 | -6.0% | 62th | 4:31 |
Training Recommendations
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 36.0% slower than expected
- → Specific weakness: SkiErg - 21.0% slower than expected
- → Specific weakness: Wall Balls - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:19 | 5:13 | +21.0% | 100th | 4:55 |
| Sled Push | strength | 4:15 | 3:07 | +36.0% | 97th | 2:37 |
| Sled Pull | strength | 6:03 | 5:19 | +13.5% | 90th | 4:32 |
| Burpee Broad Jump | aerobic | 6:07 | 5:59 | +2.2% | 75th | 4:52 |
| Row | aerobic | 5:08 | 4:55 | +4.1% | 87th | 4:41 |
| Farmers Carry | strength | 1:48 | 2:01 | -11.0% | 57th | 1:47 |
| Sandbag Lunges | strength | 6:10 | 5:52 | +4.9% | 81th | 4:49 |
| Wall Balls | strength | 11:04 | 9:41 | +14.3% | 87th | 7:51 |
| Total Running | running | 33:36 | 35:29 | -5.3% | 60th | 31:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength