Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
6
Total Time
1:06:59
Overall Percentile
18.8
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:38 -5.3% 10th 4:09
Run 2 3:26 3:36 -4.7% 13th 4:30
Run 3 3:34 3:50 -7.3% 6th 4:54
Run 4 3:34 3:30 +1.7% 27th 4:15
Run 5 3:36 3:42 -2.9% 7th 4:43
Run 6 3:27 3:51 -10.4% 6th 4:55
Run 7 3:39 3:47 -3.6% 17th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:29 +1.3% 23th 4:55
Sled Push strength 2:22 1:53 +25.2% 47th 2:37
Sled Pull strength 5:01 3:22 +48.4% 66th 4:32
Burpee Broad Jump aerobic 3:50 3:14 +18.0% 38th 4:52
Row aerobic 4:29 4:21 +3.0% 33th 4:41
Farmers Carry strength 1:49 1:26 +25.5% 61th 1:47
Sandbag Lunges strength 3:33 3:17 +7.8% 31th 4:49
Wall Balls strength 7:26 5:12 +42.8% 58th 7:51
Total Running running 24:43 26:34 -7.0% 10th 31:52

How to Read This Analysis