Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
7
Total Time
1:07:48
Overall Percentile
21.9
Lower is faster

Category Performance Summary

aerobic

+23.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +7.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:40 +7.1% 39th 4:09
Run 2 3:33 3:38 -2.7% 20th 4:30
Run 3 3:35 3:54 -8.2% 9th 4:54
Run 4 3:31 3:32 -0.8% 23th 4:15
Run 5 3:55 3:45 +4.2% 23th 4:43
Run 6 3:50 3:54 -1.9% 16th 4:55
Run 7 4:15 3:49 +11.1% 38th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:30 +9.3% 58th 4:55
Sled Push strength 1:57 1:55 +1.1% 17th 2:37
Sled Pull strength 3:28 3:26 +0.8% 21th 4:32
Burpee Broad Jump aerobic 4:38 3:20 +38.9% 50th 4:52
Row aerobic 5:19 4:22 +21.6% 97th 4:41
Farmers Carry strength 1:50 1:27 +25.1% 64th 1:47
Sandbag Lunges strength 3:18 3:22 -2.2% 16th 4:49
Wall Balls strength 5:35 5:20 +4.5% 19th 7:51
Total Running running 26:35 26:50 -1.0% 27th 31:52

How to Read This Analysis