Performance Analysis
Yokohama 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kiyoko Itaya
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +6.2%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 3:55 | +11.5% | 57th | 4:28 |
| Run 2 | 5:05 | 3:55 | +29.7% | 87th | 4:27 |
| Run 3 | 4:12 | 4:02 | +4.0% | 31th | 4:27 |
| Run 4 | 4:25 | 3:59 | +10.6% | 54th | 4:28 |
| Run 5 | 4:07 | 4:02 | +1.9% | 25th | 4:35 |
| Run 6 | 4:32 | 4:19 | +4.8% | 32th | 4:52 |
| Run 7 | 4:53 | 4:07 | +18.2% | 78th | 4:34 |
Training Recommendations
- → Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 7.3% below expected on total running time
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 27.6% slower than expected
- → Specific weakness: Farmers Carry - 21.9% slower than expected
- → Specific weakness: Row - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:39 | +12.2% | 66th | 5:04 |
| Sled Push | strength | 2:54 | 2:16 | +27.6% | 66th | 2:39 |
| Sled Pull | strength | 3:30 | 3:45 | -7.1% | 17th | 4:50 |
| Burpee Broad Jump | aerobic | 3:56 | 3:28 | +13.4% | 35th | 4:23 |
| Row | aerobic | 5:05 | 4:28 | +13.6% | 72th | 4:52 |
| Farmers Carry | strength | 2:04 | 1:41 | +21.9% | 69th | 1:57 |
| Sandbag Lunges | strength | 3:31 | 3:31 | -0.4% | 21th | 4:06 |
| Wall Balls | strength | 3:26 | 4:23 | -21.8% | 4th | 5:40 |
| Total Running | running | 31:37 | 29:28 | +7.3% | 46th | 33:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength