Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
18
Total Time
1:13:39
Overall Percentile
31.6
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +1.6%
Race avg drop: +6.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:06 +4.1% 47th 4:28
Run 2 4:15 4:06 +3.6% 36th 4:27
Run 3 4:10 4:10 -0.3% 30th 4:27
Run 4 4:17 4:09 +3.1% 46th 4:28
Run 5 4:20 4:13 +2.6% 42th 4:35
Run 6 4:23 4:30 -2.8% 21th 4:52
Run 7 4:17 4:16 +0.0% 33th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:48 -6.6% 16th 5:04
Sled Push strength 1:52 2:24 -22.4% 5th 2:39
Sled Pull strength 2:01 4:07 -51.2% 3th 4:50
Burpee Broad Jump aerobic 4:04 3:46 +7.5% 47th 4:23
Row aerobic 4:56 4:36 +7.0% 59th 4:52
Farmers Carry strength 1:44 1:47 -2.8% 26th 1:57
Sandbag Lunges strength 4:39 3:43 +24.7% 81th 4:06
Wall Balls strength 7:03 4:49 +46.1% 86th 5:40
Total Running running 29:59 30:40 -2.3% 25th 33:02

How to Read This Analysis