Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
20
Total Time
1:14:48
Overall Percentile
35.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +16.0%
Race avg drop: +6.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:12 +14.9% 69th 4:28
Run 2 5:04 4:11 +20.8% 84th 4:27
Run 3 5:29 4:14 +29.1% 96th 4:27
Run 4 4:18 4:14 +1.6% 47th 4:28
Run 5 4:00 4:18 -7.3% 18th 4:35
Run 6 5:28 4:35 +18.9% 82th 4:52
Run 7 6:01 4:21 +38.1% 100th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:52 -8.3% 12th 5:04
Sled Push strength 3:19 2:28 +34.3% 91th 2:39
Sled Pull strength 4:24 4:18 +2.0% 36th 4:50
Burpee Broad Jump aerobic 3:51 3:56 -2.2% 31th 4:23
Row aerobic 4:18 4:40 -8.0% 16th 4:52
Farmers Carry strength 2:33 1:49 +39.5% 95th 1:57
Sandbag Lunges strength 3:31 3:49 -8.1% 21th 4:06
Wall Balls strength 3:32 5:02 -29.9% 5th 5:40
Total Running running 35:10 31:16 +12.4% 73th 33:02

How to Read This Analysis