Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
24
Total Time
1:15:20
Overall Percentile
42.1
Lower is faster
Athlete
Xiao Yu

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +3.5%
Race avg drop: +6.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:14 +11.8% 67th 4:28
Run 2 4:18 4:14 +1.5% 44th 4:27
Run 3 4:30 4:16 +5.1% 57th 4:27
Run 4 4:24 4:16 +3.0% 53th 4:28
Run 5 4:36 4:21 +5.5% 60th 4:35
Run 6 4:33 4:38 -2.0% 36th 4:52
Run 7 4:49 4:23 +9.7% 74th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 4:54 +19.7% 93th 5:04
Sled Push strength 2:35 2:30 +3.3% 45th 2:39
Sled Pull strength 4:01 4:23 -8.6% 25th 4:50
Burpee Broad Jump aerobic 3:01 4:00 -24.8% 13th 4:23
Row aerobic 4:49 4:42 +2.3% 52th 4:52
Farmers Carry strength 2:03 1:50 +10.9% 67th 1:57
Sandbag Lunges strength 4:14 3:52 +9.4% 63th 4:06
Wall Balls strength 4:38 5:08 -9.9% 30th 5:40
Total Running running 31:55 31:33 +1.1% 49th 33:02

How to Read This Analysis