Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
36
Total Time
1:19:59
Overall Percentile
63.2
Lower is faster
Athlete
Shuto Nishizawa

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +6.2%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:37 +16.2% 90th 4:28
Run 2 4:58 4:36 +7.8% 82th 4:27
Run 3 4:42 4:33 +3.0% 72th 4:27
Run 4 4:57 4:35 +7.8% 84th 4:28
Run 5 4:36 4:43 -2.7% 60th 4:35
Run 6 5:17 5:00 +5.5% 77th 4:52
Run 7 5:01 4:41 +6.8% 85th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:10 +2.4% 69th 5:04
Sled Push strength 2:42 2:45 -2.4% 52th 2:39
Sled Pull strength 4:46 5:07 -7.1% 56th 4:50
Burpee Broad Jump aerobic 3:57 4:38 -14.9% 40th 4:23
Row aerobic 4:48 4:58 -3.5% 50th 4:52
Farmers Carry strength 2:08 2:01 +5.2% 76th 1:57
Sandbag Lunges strength 4:15 4:15 -0.3% 65th 4:06
Wall Balls strength 5:55 6:00 -1.7% 66th 5:40
Total Running running 34:53 33:58 +2.7% 71th 33:02

How to Read This Analysis