Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
40
Total Time
1:20:32
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +6.2%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:39 -9.2% 34th 4:28
Run 2 5:47 4:39 +24.4% 96th 4:27
Run 3 5:07 4:35 +11.3% 91th 4:27
Run 4 4:13 4:37 -8.9% 39th 4:28
Run 5 4:04 4:46 -14.8% 21th 4:35
Run 6 6:33 5:03 +29.6% 100th 4:52
Run 7 5:50 4:43 +23.3% 98th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:12 -10.0% 24th 5:04
Sled Push strength 2:55 2:47 +4.3% 71th 2:39
Sled Pull strength 4:38 5:13 -11.2% 46th 4:50
Burpee Broad Jump aerobic 4:02 4:42 -14.4% 44th 4:23
Row aerobic 4:26 5:00 -11.5% 22th 4:52
Farmers Carry strength 2:25 2:02 +17.9% 90th 1:57
Sandbag Lunges strength 4:34 4:18 +5.9% 72th 4:06
Wall Balls strength 4:08 6:07 -32.5% 20th 5:40
Total Running running 35:48 34:15 +4.5% 76th 33:02

How to Read This Analysis