Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
41
Total Time
1:20:53
Overall Percentile
71.9
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +6.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:41 +5.9% 78th 4:28
Run 2 4:45 4:40 +1.5% 71th 4:27
Run 3 4:34 4:37 -1.1% 65th 4:27
Run 4 4:06 4:39 -11.9% 28th 4:28
Run 5 5:02 4:48 +4.8% 81th 4:35
Run 6 4:57 5:04 -2.6% 70th 4:52
Run 7 4:38 4:45 -2.6% 59th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:13 +9.1% 91th 5:04
Sled Push strength 2:25 2:49 -14.2% 34th 2:39
Sled Pull strength 5:49 5:16 +10.3% 80th 4:50
Burpee Broad Jump aerobic 3:54 4:45 -18.1% 33th 4:23
Row aerobic 5:30 5:01 +9.4% 86th 4:52
Farmers Carry strength 1:59 2:03 -3.8% 60th 1:57
Sandbag Lunges strength 4:05 4:20 -5.9% 54th 4:06
Wall Balls strength 7:31 6:11 +21.5% 89th 5:40
Total Running running 33:00 34:26 -4.2% 64th 33:02

How to Read This Analysis