Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
44
Total Time
1:24:19
Overall Percentile
77.2
Lower is faster
Athlete
Shinji Matsuo

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 51.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.3%
Race avg drop: +6.2%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:57 -13.0% 50th 4:28
Run 2 4:00 4:57 -19.2% 29th 4:27
Run 3 6:45 4:49 +39.9% 100th 4:27
Run 4 4:32 4:53 -7.3% 58th 4:28
Run 5 6:00 5:04 +18.2% 96th 4:35
Run 6 6:25 5:21 +19.9% 95th 4:52
Run 7 6:40 4:58 +33.9% 100th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:25 -6.1% 52th 5:04
Sled Push strength 1:57 3:00 -35.3% 9th 2:39
Sled Pull strength 4:42 5:48 -19.2% 51th 4:50
Burpee Broad Jump aerobic 3:57 5:13 -24.4% 40th 4:23
Row aerobic 5:06 5:13 -2.4% 74th 4:52
Farmers Carry strength 1:28 2:11 -33.2% 5th 1:57
Sandbag Lunges strength 3:05 4:37 -33.4% 9th 4:06
Wall Balls strength 6:44 6:49 -1.4% 79th 5:40
Total Running running 38:41 36:13 +6.8% 88th 33:02

How to Read This Analysis