Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
45
Total Time
1:24:25
Overall Percentile
78.9
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +6.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:58 +7.6% 88th 4:28
Run 2 4:37 4:57 -6.9% 67th 4:27
Run 3 4:53 4:49 +1.1% 81th 4:27
Run 4 5:05 4:53 +3.8% 86th 4:28
Run 5 5:42 5:05 +12.1% 91th 4:35
Run 6 6:32 5:21 +21.9% 98th 4:52
Run 7 4:56 4:59 -1.1% 80th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 5:26 -19.6% 7th 5:04
Sled Push strength 3:01 3:01 -0.1% 79th 2:39
Sled Pull strength 5:15 5:49 -9.9% 68th 4:50
Burpee Broad Jump aerobic 5:15 5:14 +0.2% 80th 4:23
Row aerobic 5:18 5:13 +1.3% 83th 4:52
Farmers Carry strength 2:07 2:11 -3.7% 72th 1:57
Sandbag Lunges strength 2:50 4:38 -38.9% 4th 4:06
Wall Balls strength 5:47 6:50 -15.6% 59th 5:40
Total Running running 37:06 36:16 +2.3% 83th 33:02

How to Read This Analysis