Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
46
Total Time
1:24:39
Overall Percentile
80.7
Lower is faster

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +1.8%
Race avg drop: +6.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:59 +4.2% 83th 4:28
Run 2 7:04 4:58 +42.0% 100th 4:27
Run 3 3:52 4:50 -20.2% 13th 4:27
Run 4 3:35 4:54 -27.0% 4th 4:28
Run 5 4:40 5:06 -8.5% 65th 4:35
Run 6 5:29 5:22 +2.0% 86th 4:52
Run 7 7:00 5:00 +40.0% 100th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:26 +4.6% 91th 5:04
Sled Push strength 2:42 3:01 -11.0% 52th 2:39
Sled Pull strength 3:26 5:52 -41.5% 15th 4:50
Burpee Broad Jump aerobic 2:30 5:16 -52.6% 5th 4:23
Row aerobic 5:38 5:14 +7.4% 93th 4:52
Farmers Carry strength 1:56 2:12 -12.4% 57th 1:57
Sandbag Lunges strength 4:53 4:39 +4.8% 86th 4:06
Wall Balls strength 7:24 6:53 +7.4% 88th 5:40
Total Running running 36:52 36:24 +1.3% 80th 33:02

How to Read This Analysis