Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
48
Total Time
1:26:17
Overall Percentile
84.2
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +6.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:07 +2.2% 84th 4:28
Run 2 4:50 5:06 -5.4% 76th 4:27
Run 3 4:22 4:56 -11.7% 48th 4:27
Run 4 6:03 5:01 +20.4% 100th 4:28
Run 5 5:45 5:13 +9.9% 93th 4:35
Run 6 6:29 5:30 +17.7% 96th 4:52
Run 7 5:11 5:06 +1.5% 89th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:32 -5.6% 66th 5:04
Sled Push strength 2:06 3:07 -32.8% 16th 2:39
Sled Pull strength 3:53 6:07 -36.6% 20th 4:50
Burpee Broad Jump aerobic 6:47 5:29 +23.5% 96th 4:23
Row aerobic 4:46 5:20 -10.7% 47th 4:52
Farmers Carry strength 2:05 2:16 -8.3% 71th 1:57
Sandbag Lunges strength 4:36 4:47 -4.1% 77th 4:06
Wall Balls strength 5:40 7:12 -21.3% 55th 5:40
Total Running running 37:54 37:14 +1.7% 85th 33:02

How to Read This Analysis