Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
51
Total Time
1:28:03
Overall Percentile
89.5
Lower is faster

Category Performance Summary

aerobic

-16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 60.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.7%
Race avg drop: +6.2%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:15 -11.3% 66th 4:28
Run 2 4:21 5:14 -17.1% 47th 4:27
Run 3 5:05 5:03 +0.6% 89th 4:27
Run 4 5:32 5:08 +7.5% 93th 4:28
Run 5 6:11 5:22 +15.1% 100th 4:35
Run 6 10:03 5:38 +78.0% 100th 4:52
Run 7 4:59 5:13 -4.6% 81th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:38 -16.2% 29th 5:04
Sled Push strength 3:10 3:13 -1.9% 84th 2:39
Sled Pull strength 5:54 6:24 -7.9% 81th 4:50
Burpee Broad Jump aerobic 4:45 5:43 -17.1% 69th 4:23
Row aerobic 4:35 5:26 -15.8% 31th 4:52
Farmers Carry strength 2:27 2:20 +4.8% 91th 1:57
Sandbag Lunges strength 4:14 4:56 -14.4% 63th 4:06
Wall Balls strength 5:18 7:31 -29.6% 41th 5:40
Total Running running 40:51 38:10 +7.0% 95th 33:02

How to Read This Analysis