Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
54
Total Time
1:36:49
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +12.6%
Race avg drop: +6.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:57 -1.5% 98th 4:28
Run 2 4:41 5:56 -21.2% 69th 4:27
Run 3 5:17 5:34 -5.4% 94th 4:27
Run 4 5:38 5:44 -2.0% 96th 4:28
Run 5 5:31 6:04 -9.2% 89th 4:35
Run 6 5:30 6:20 -13.2% 89th 4:52
Run 7 6:23 5:47 +10.1% 100th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:04 6:09 -1.6% 98th 5:04
Sled Push strength 2:23 3:43 -36.1% 31th 2:39
Sled Pull strength 6:18 7:47 -19.1% 86th 4:50
Burpee Broad Jump aerobic 8:19 6:55 +20.2% 100th 4:23
Row aerobic 4:44 5:56 -20.4% 45th 4:52
Farmers Carry strength 2:21 2:40 -12.2% 88th 1:57
Sandbag Lunges strength 6:38 5:41 +16.6% 100th 4:06
Wall Balls strength 7:45 9:10 -15.6% 91th 5:40
Total Running running 38:52 42:43 -9.0% 90th 33:02

How to Read This Analysis