Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
55
Total Time
1:38:05
Overall Percentile
96.5
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +6.2%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 6:03 +24.4% 100th 4:28
Run 2 5:29 6:02 -9.3% 93th 4:27
Run 3 5:46 5:39 +1.9% 100th 4:27
Run 4 4:55 5:50 -15.8% 82th 4:28
Run 5 7:32 6:10 +22.0% 100th 4:35
Run 6 7:14 6:26 +12.3% 100th 4:52
Run 7 5:40 5:52 -3.6% 94th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:26 6:14 +19.2% 100th 5:04
Sled Push strength 3:14 3:48 -14.9% 88th 2:39
Sled Pull strength 5:11 7:59 -35.1% 66th 4:50
Burpee Broad Jump aerobic 4:09 7:05 -41.5% 49th 4:23
Row aerobic 6:27 6:01 +7.1% 100th 4:52
Farmers Carry strength 2:21 2:43 -13.8% 88th 1:57
Sandbag Lunges strength 4:31 5:47 -22.1% 70th 4:06
Wall Balls strength 5:34 9:25 -40.9% 48th 5:40
Total Running running 44:08 43:23 +1.7% 100th 33:02

How to Read This Analysis