Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
56
Total Time
1:38:41
Overall Percentile
98.2
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +6.2%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 6:06 -11.0% 93th 4:28
Run 2 4:49 6:05 -20.9% 75th 4:27
Run 3 4:55 5:41 -13.7% 85th 4:27
Run 4 7:31 5:52 +27.9% 100th 4:28
Run 5 5:58 6:13 -4.1% 95th 4:35
Run 6 5:27 6:29 -16.0% 80th 4:52
Run 7 4:35 5:55 -22.6% 57th 4:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:59 6:16 -4.6% 97th 5:04
Sled Push strength 2:57 3:50 -23.1% 72th 2:39
Sled Pull strength 5:48 8:04 -28.2% 78th 4:50
Burpee Broad Jump aerobic 7:07 7:10 -0.8% 100th 4:23
Row aerobic 5:18 6:03 -12.5% 83th 4:52
Farmers Carry strength 1:55 2:44 -30.3% 52th 1:57
Sandbag Lunges strength 5:31 5:50 -5.6% 96th 4:06
Wall Balls strength 12:43 9:31 +33.4% 100th 5:40
Total Running running 38:41 43:41 -11.5% 88th 33:02

How to Read This Analysis