Performance Analysis
Yokohama 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Miyuki Wing
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +3.5%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:43 | +1.6% | 56th | 4:49 |
| Run 2 | 4:47 | 4:44 | +0.7% | 45th | 4:51 |
| Run 3 | 4:47 | 4:54 | -2.6% | 41th | 5:02 |
| Run 4 | 5:03 | 4:42 | +7.3% | 66th | 4:48 |
| Run 5 | 5:15 | 4:49 | +8.6% | 68th | 4:56 |
| Run 6 | 5:14 | 5:07 | +2.0% | 53th | 5:18 |
| Run 7 | 4:39 | 4:49 | -3.7% | 41th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 47.8% slower than expected
- → Specific weakness: Sled Push - 28.0% slower than expected
- → Specific weakness: Sled Pull - 27.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:41 | -6.5% | 30th | 5:47 |
| Sled Push | strength | 3:09 | 2:27 | +28.0% | 90th | 2:33 |
| Sled Pull | strength | 7:20 | 5:43 | +27.9% | 76th | 6:00 |
| Burpee Broad Jump | aerobic | 3:49 | 5:08 | -25.8% | 21th | 5:27 |
| Row | aerobic | 4:42 | 5:10 | -9.1% | 7th | 5:14 |
| Farmers Carry | strength | 2:04 | 1:54 | +8.6% | 72th | 1:57 |
| Sandbag Lunges | strength | 3:32 | 4:14 | -16.7% | 26th | 4:23 |
| Wall Balls | strength | 8:04 | 5:27 | +47.8% | 93th | 5:46 |
| Total Running | running | 34:33 | 34:37 | -0.2% | 43th | 35:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength