Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
19
Total Time
1:31:36
Overall Percentile
63.3
Lower is faster
Athlete
早苗 森元

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.9%
Race avg drop: +3.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:03 -4.1% 63th 4:49
Run 2 5:03 5:06 -1.1% 69th 4:51
Run 3 5:43 5:21 +6.8% 83th 5:02
Run 4 4:56 5:04 -2.6% 62th 4:48
Run 5 5:16 5:12 +1.2% 71th 4:56
Run 6 7:01 5:45 +21.9% 93th 5:18
Run 7 5:15 5:11 +1.0% 69th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 6:03 -6.6% 40th 5:47
Sled Push strength 2:14 2:45 -19.2% 37th 2:33
Sled Pull strength 6:51 6:41 +2.5% 69th 6:00
Burpee Broad Jump aerobic 6:48 6:11 +9.7% 83th 5:27
Row aerobic 5:31 5:24 +1.9% 83th 5:14
Farmers Carry strength 2:20 2:05 +11.6% 86th 1:57
Sandbag Lunges strength 4:31 4:46 -5.3% 56th 4:23
Wall Balls strength 6:25 6:31 -1.6% 66th 5:46
Total Running running 38:05 37:29 +1.6% 67th 35:27

How to Read This Analysis