Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
3
Total Time
1:11:20
Overall Percentile
10.0
Lower is faster

Category Performance Summary

aerobic

+13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +3.5%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:10 +11.3% 41th 4:49
Run 2 4:42 4:09 +12.9% 34th 4:51
Run 3 4:29 4:10 +7.2% 21th 5:02
Run 4 4:26 4:06 +7.7% 28th 4:48
Run 5 4:33 4:13 +7.8% 32th 4:56
Run 6 4:34 4:06 +11.3% 30th 5:18
Run 7 4:27 4:13 +5.5% 21th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:03 +3.2% 27th 5:47
Sled Push strength 1:47 1:57 -9.1% 7th 2:33
Sled Pull strength 3:40 4:10 -12.0% 10th 6:00
Burpee Broad Jump aerobic 4:40 3:25 +36.5% 34th 5:27
Row aerobic 4:47 4:46 +0.1% 14th 5:14
Farmers Carry strength 1:58 1:35 +23.4% 55th 1:57
Sandbag Lunges strength 3:23 3:22 +0.4% 15th 4:23
Wall Balls strength 3:23 3:42 -8.8% 10th 5:46
Total Running running 31:50 29:55 +6.4% 23th 35:27

How to Read This Analysis