Performance Analysis
Yokohama 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Arisa 平本
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +3.5%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:13 | +4.3% | 19th | 4:49 |
| Run 2 | 4:10 | 4:12 | -1.0% | 17th | 4:51 |
| Run 3 | 3:51 | 4:14 | -9.2% | 7th | 5:02 |
| Run 4 | 3:45 | 4:09 | -9.9% | 7th | 4:48 |
| Run 5 | 4:04 | 4:16 | -4.7% | 7th | 4:56 |
| Run 6 | 3:49 | 4:11 | -8.8% | 10th | 5:18 |
| Run 7 | 4:18 | 4:16 | +0.8% | 10th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 42.5% slower than expected
- → Specific weakness: Sandbag Lunges - 28.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 5:06 | +12.3% | 43th | 5:47 |
| Sled Push | strength | 2:51 | 2:00 | +42.5% | 73th | 2:33 |
| Sled Pull | strength | 5:12 | 4:17 | +21.2% | 31th | 6:00 |
| Burpee Broad Jump | aerobic | 4:22 | 3:33 | +22.8% | 28th | 5:27 |
| Row | aerobic | 5:28 | 4:48 | +13.7% | 76th | 5:14 |
| Farmers Carry | strength | 1:37 | 1:37 | -0.1% | 14th | 1:57 |
| Sandbag Lunges | strength | 4:25 | 3:26 | +28.4% | 41th | 4:23 |
| Wall Balls | strength | 4:41 | 3:50 | +21.7% | 31th | 5:46 |
| Total Running | running | 28:21 | 30:17 | -6.4% | 7th | 35:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength