Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
102
Total Time
1:30:48
Overall Percentile
34.2
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +9.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:09 +3.2% 42th 5:35
Run 2 4:57 5:05 -2.8% 28th 5:33
Run 3 5:00 5:18 -5.8% 22th 5:45
Run 4 5:01 5:18 -5.6% 25th 5:50
Run 5 7:22 5:28 +34.4% 91th 5:59
Run 6 4:55 5:25 -9.4% 14th 5:59
Run 7 4:51 5:23 -10.0% 13th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:12 +9.1% 73th 5:26
Sled Push strength 3:21 2:35 +28.9% 79th 2:54
Sled Pull strength 7:22 5:51 +25.8% 70th 6:42
Burpee Broad Jump aerobic 4:55 5:33 -11.6% 20th 6:31
Row aerobic 5:30 5:25 +1.5% 39th 5:40
Farmers Carry strength 2:09 2:11 -1.8% 31th 2:26
Sandbag Lunges strength 3:55 4:42 -16.9% 12th 5:27
Wall Balls strength 7:07 5:51 +21.4% 62th 6:53
Total Running running 37:25 37:36 -0.5% 34th 40:58

How to Read This Analysis