Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 未奈 志茂
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +9.0%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:12 | -0.5% | 36th | 5:35 |
| Run 2 | 4:55 | 5:08 | -4.5% | 26th | 5:33 |
| Run 3 | 5:10 | 5:21 | -3.6% | 28th | 5:45 |
| Run 4 | 5:20 | 5:22 | -0.8% | 33th | 5:50 |
| Run 5 | 5:19 | 5:32 | -4.1% | 29th | 5:59 |
| Run 6 | 5:11 | 5:29 | -5.7% | 26th | 5:59 |
| Run 7 | 4:59 | 5:27 | -8.6% | 19th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 28.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.7% slower than expected
- → Specific weakness: Farmers Carry - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:14 | +5.3% | 59th | 5:26 |
| Sled Push | strength | 2:50 | 2:38 | +7.4% | 49th | 2:54 |
| Sled Pull | strength | 7:40 | 5:57 | +28.7% | 75th | 6:42 |
| Burpee Broad Jump | aerobic | 6:31 | 5:40 | +14.7% | 54th | 6:31 |
| Row | aerobic | 5:38 | 5:26 | +3.4% | 51th | 5:40 |
| Farmers Carry | strength | 2:31 | 2:13 | +13.4% | 64th | 2:26 |
| Sandbag Lunges | strength | 4:05 | 4:48 | -15.0% | 16th | 5:27 |
| Wall Balls | strength | 6:12 | 5:59 | +3.6% | 44th | 6:53 |
| Total Running | running | 36:05 | 38:00 | -5.1% | 25th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength