Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
113
Total Time
1:32:34
Overall Percentile
38.3
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +9.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:14 +7.4% 56th 5:35
Run 2 5:22 5:11 +3.4% 47th 5:33
Run 3 5:26 5:24 +0.6% 39th 5:45
Run 4 5:33 5:25 +2.3% 41th 5:50
Run 5 5:34 5:35 -0.4% 36th 5:59
Run 6 5:40 5:32 +2.2% 42th 5:59
Run 7 5:31 5:30 +0.3% 38th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:15 -4.9% 14th 5:26
Sled Push strength 2:05 2:39 -21.8% 6th 2:54
Sled Pull strength 5:32 6:02 -8.3% 25th 6:42
Burpee Broad Jump aerobic 6:32 5:45 +13.3% 55th 6:31
Row aerobic 5:09 5:28 -5.9% 14th 5:40
Farmers Carry strength 1:46 2:14 -21.2% 4th 2:26
Sandbag Lunges strength 6:23 4:52 +31.1% 74th 5:27
Wall Balls strength 7:49 6:04 +28.6% 73th 6:53
Total Running running 38:44 38:18 +1.1% 40th 40:58

How to Read This Analysis