Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
468
Total Time
1:21:32
Overall Percentile
65.7
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -2.9%
Race avg drop: -0.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:20 +4.2% 73th 6:05
Run 2 5:31 5:14 +5.2% 75th 5:02
Run 3 6:16 5:38 +11.2% 87th 5:24
Run 4 6:05 5:41 +7.0% 80th 5:27
Run 5 6:01 5:49 +3.1% 72th 5:35
Run 6 6:03 5:45 +5.2% 76th 5:30
Run 7 5:43 5:42 +0.3% 67th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:09 +1.8% 74th 4:05
Sled Push strength 1:34 1:50 -15.3% 28th 1:45
Sled Pull strength 3:41 3:51 -4.6% 53th 3:39
Burpee Broad Jump aerobic 3:05 3:17 -6.4% 54th 3:05
Row aerobic 4:24 4:37 -4.8% 40th 4:31
Farmers Carry strength 2:00 1:45 +13.6% 87th 1:40
Sandbag Lunges strength 3:52 3:35 +7.4% 78th 3:24
Wall Balls strength 4:38 5:08 -9.9% 50th 4:52
Total Running running 42:15 40:15 +5.0% 76th 38:41

How to Read This Analysis