Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
347
Total Time
1:19:14
Overall Percentile
24.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -8.1%
Race avg drop: -0.0%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:19 +21.2% 76th 5:54
Run 2 5:01 4:22 +14.6% 62th 4:53
Run 3 5:08 4:41 +9.5% 46th 5:17
Run 4 5:16 4:41 +12.4% 53th 5:17
Run 5 5:19 4:50 +9.6% 47th 5:32
Run 6 5:15 4:42 +11.3% 50th 5:22
Run 7 5:17 4:39 +13.3% 55th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.3% 19th 4:35
Sled Push strength 1:41 2:14 -24.7% 2th 2:39
Sled Pull strength 4:32 4:27 +1.7% 27th 5:22
Burpee Broad Jump aerobic 4:31 4:30 +0.2% 27th 5:39
Row aerobic 4:26 4:37 -4.1% 11th 4:56
Farmers Carry strength 1:43 1:47 -4.5% 19th 2:07
Sandbag Lunges strength 3:35 4:17 -16.6% 7th 5:14
Wall Balls strength 5:37 6:15 -10.4% 14th 8:18
Total Running running 37:43 33:34 +12.3% 54th 37:53

How to Read This Analysis