Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
118
Total Time
1:33:06
Overall Percentile
39.6
Lower is faster
Athlete
Rahel Bärlocher
Switzerland

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +4.7%
Race avg drop: +9.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:16 -0.5% 38th 5:35
Run 2 5:29 5:13 +5.1% 54th 5:33
Run 3 5:53 5:25 +8.3% 58th 5:45
Run 4 5:49 5:27 +6.6% 56th 5:50
Run 5 5:39 5:37 +0.5% 39th 5:59
Run 6 5:42 5:34 +2.2% 45th 5:59
Run 7 5:32 5:32 -0.0% 39th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:16 +4.0% 56th 5:26
Sled Push strength 2:24 2:41 -10.6% 21th 2:54
Sled Pull strength 5:16 6:05 -13.5% 18th 6:42
Burpee Broad Jump aerobic 6:03 5:49 +3.8% 47th 6:31
Row aerobic 5:26 5:29 -1.0% 34th 5:40
Farmers Carry strength 1:49 2:15 -19.5% 6th 2:26
Sandbag Lunges strength 4:16 4:54 -13.2% 20th 5:27
Wall Balls strength 7:53 6:08 +28.3% 74th 6:53
Total Running running 39:19 38:31 +2.1% 42th 40:58

How to Read This Analysis