Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
135
Total Time
1:35:06
Overall Percentile
45.3
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:22 +0.4% 47th 5:35
Run 2 5:27 5:19 +2.3% 51th 5:33
Run 3 5:44 5:32 +3.5% 53th 5:45
Run 4 5:48 5:34 +4.0% 55th 5:50
Run 5 5:56 5:44 +3.3% 54th 5:59
Run 6 6:06 5:42 +6.8% 62th 5:59
Run 7 6:06 5:39 +7.7% 63th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:19 -1.1% 39th 5:26
Sled Push strength 3:06 2:45 +12.3% 65th 2:54
Sled Pull strength 6:39 6:17 +5.7% 53th 6:42
Burpee Broad Jump aerobic 5:19 6:03 -12.2% 28th 6:31
Row aerobic 5:44 5:32 +3.4% 62th 5:40
Farmers Carry strength 2:16 2:19 -2.2% 43th 2:26
Sandbag Lunges strength 4:58 5:05 -2.5% 44th 5:27
Wall Balls strength 5:33 6:23 -13.1% 29th 6:53
Total Running running 40:31 39:19 +3.0% 50th 40:58

How to Read This Analysis