Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
136
Total Time
1:35:15
Overall Percentile
45.6
Lower is faster
Athlete
Amu Yanagisawa
Japan

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:23 +7.3% 62th 5:35
Run 2 5:25 5:20 +1.6% 49th 5:33
Run 3 5:37 5:32 +1.3% 45th 5:45
Run 4 6:07 5:35 +9.4% 66th 5:50
Run 5 6:39 5:45 +15.6% 77th 5:59
Run 6 6:18 5:43 +10.1% 67th 5:59
Run 7 5:58 5:40 +5.2% 59th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:19 +4.5% 65th 5:26
Sled Push strength 2:09 2:45 -22.2% 9th 2:54
Sled Pull strength 6:31 6:18 +3.3% 49th 6:42
Burpee Broad Jump aerobic 4:53 6:04 -19.6% 20th 6:31
Row aerobic 5:47 5:32 +4.2% 64th 5:40
Farmers Carry strength 2:17 2:19 -1.7% 45th 2:26
Sandbag Lunges strength 4:51 5:06 -5.0% 40th 5:27
Wall Balls strength 6:04 6:24 -5.3% 41th 6:53
Total Running running 41:51 39:22 +6.3% 59th 40:58

How to Read This Analysis