Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
149
Total Time
1:37:39
Overall Percentile
50.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.8

Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +9.0%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 5:30 +18.2% 88th 5:35
Run 2 6:23 5:27 +16.8% 84th 5:33
Run 3 6:29 5:40 +14.2% 81th 5:45
Run 4 6:24 5:44 +11.6% 75th 5:50
Run 5 6:20 5:53 +7.4% 67th 5:59
Run 6 5:55 5:52 +0.6% 54th 5:59
Run 7 6:07 5:49 +4.9% 64th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:23 -4.5% 29th 5:26
Sled Push strength 2:32 2:51 -11.2% 29th 2:54
Sled Pull strength 6:37 6:32 +1.0% 51th 6:42
Burpee Broad Jump aerobic 6:08 6:20 -3.3% 48th 6:31
Row aerobic 5:08 5:37 -8.7% 12th 5:40
Farmers Carry strength 2:07 2:23 -11.6% 25th 2:26
Sandbag Lunges strength 4:28 5:18 -16.0% 27th 5:27
Wall Balls strength 5:45 6:41 -14.2% 36th 6:53
Total Running running 44:09 40:19 +9.5% 72th 40:58

How to Read This Analysis