Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
155
Total Time
1:38:22
Overall Percentile
52.3
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.9%
Race avg drop: +9.0%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:33 +9.0% 71th 5:35
Run 2 5:34 5:30 +1.2% 58th 5:33
Run 3 5:40 5:42 -0.8% 49th 5:45
Run 4 5:46 5:46 -0.2% 54th 5:50
Run 5 5:46 5:56 -3.0% 45th 5:59
Run 6 5:37 5:55 -5.2% 41th 5:59
Run 7 8:26 5:52 +43.5% 97th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:24 -12.2% 4th 5:26
Sled Push strength 2:24 2:52 -16.7% 21th 2:54
Sled Pull strength 6:26 6:37 -2.8% 47th 6:42
Burpee Broad Jump aerobic 8:13 6:25 +27.9% 82th 6:31
Row aerobic 5:09 5:38 -8.7% 14th 5:40
Farmers Carry strength 1:59 2:24 -17.9% 14th 2:26
Sandbag Lunges strength 4:51 5:22 -9.8% 40th 5:27
Wall Balls strength 6:25 6:47 -5.5% 47th 6:53
Total Running running 42:52 40:37 +5.5% 65th 40:58

How to Read This Analysis