Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kiyomi Aieda
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +9.0%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:25 | +4.2% | 11th | 5:35 |
| Run 2 | 4:34 | 4:21 | +4.9% | 12th | 5:33 |
| Run 3 | 4:41 | 4:34 | +2.5% | 9th | 5:45 |
| Run 4 | 4:46 | 4:28 | +6.5% | 13th | 5:50 |
| Run 5 | 4:48 | 4:38 | +3.4% | 8th | 5:59 |
| Run 6 | 4:41 | 4:31 | +3.6% | 6th | 5:59 |
| Run 7 | 4:47 | 4:29 | +6.3% | 10th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 19.6% slower than expected
- → Specific weakness: Sled Push - 14.9% slower than expected
- → Specific weakness: Sled Pull - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:50 | +8.0% | 36th | 5:26 |
| Sled Push | strength | 2:24 | 2:05 | +14.9% | 21th | 2:54 |
| Sled Pull | strength | 5:05 | 4:27 | +13.9% | 14th | 6:42 |
| Burpee Broad Jump | aerobic | 4:47 | 4:00 | +19.6% | 17th | 6:31 |
| Row | aerobic | 5:18 | 5:01 | +5.6% | 24th | 5:40 |
| Farmers Carry | strength | 1:40 | 1:46 | -6.3% | 2th | 2:26 |
| Sandbag Lunges | strength | 3:22 | 3:30 | -4.2% | 2th | 5:27 |
| Wall Balls | strength | 4:17 | 4:11 | +2.3% | 3th | 6:53 |
| Total Running | running | 32:54 | 32:09 | +2.3% | 8th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength